EMDR for Ongoing Patterns
Therapy for patterns that developed over time and keep repeating.
You may not be able to point to one clear cause—only patterns that keep repeating, even after insight, effort, or therapy.
When You’ve Been Carrying This for a Long Time
Over time, repeated emotional experiences, early relationships, or long-standing stress can shape patterns that don’t resolve on their own. You may not feel in crisis — just worn down by the same reactions, dynamics, or emotional loops returning again and again. You might notice:
EMDR Therapy for Ongoing Patterns
EMDR can be used to work with emotional and relational patterns that developed over time, rather than from a single event. These patterns are often shaped by early relationships or repeated experiences and can continue to influence how you respond today.
Working with these patterns effectively often requires a different kind of continuity—not more years of effort, but a setting where the work isn’t repeatedly paused and picked back up.
How Support is Offered for Ongoing Patterns Here
For ongoing emotional or relational patterns, EMDR is offered here as a story-clearing intensive, designed to work with experiences that developed over time rather than a single event.
This format allows for extended, focused sessions that support continuity—so the work doesn’t have to reset each week—and helps address the underlying story holding the pattern in place, without committing to open-ended weekly therapy.
Support Without Ongoing Weekly Therapy
This approach is intentionally different from traditional long-term therapy. It is not structured as:
Open-ended weekly sessions
Ongoing insight-focused exploration
Therapy without a clear endpoint
Instead, story-clearing intensives are designed to work with longstanding emotional and relational patterns in a focused, time-bound format, with a clear beginning, middle, and end.
The goal is to help the pattern loosen and shift—so familiar reactions don’t keep running the present—without staying in therapy indefinitely.