EMDR for Recent Trauma
Therapy for when something just happened.
If you’ve recently been through something overwhelming and don’t feel settled yet, you may be looking for support now — not care spread out week by week for months.
When You Need Support Now
After an accident, assault, medical emergency, sudden loss, or crisis, it’s common for your nervous system to feel unsettled. You might notice:
EMDR Therapy for Recent Traumatic Events
EMDR includes protocols specifically designed for recent traumatic events, with an emphasis on stabilization and gentle processing of what just happened.
In a time-limited EMDR intensive format, early, focused support may help reduce distress, support regulation, and restore a sense of grounding — and may reduce the likelihood that traumatic stress becomes more persistent over time.
How Support is Offered After a Recent Traumatic Event Here
For recent trauma, EMDR is offered here in as a single-issue intensive, designed to support stabilization and processing in a shorter window rather than ongoing weekly sessions.
This approach is designed to support stabilization and early processing after a specific event, without opening your full history or starting long-term therapy.
Not Long-Term Therapy
This approach is intentionally different from ongoing therapy. It is not focused on:
Exploring long-standing patterns
Revisiting childhood history
Open-ended weekly work
It is designed to support your system through the immediate aftermath of a specific event, in a clear and contained way.